Just think, are you experiencing any of these 5 Early Warning Signs of a Declining Brain?
**Forgetting where you’ve put things, names, faces, or important due dates and appointments
**Difficulty remembering conversations you recently had, or things you just read
**Stopping mid-sentence, forgetting what you wanted to say
**Stumbling on words, suffering from lapses in concentration and being “scatter brained”
**Experiencing regular “brain fog”, where you often can’t think clearly or your thought process is slowed and murky
I just read this article (from bio trust nutrition) today when I open my inbox. Actually, it’s quiet alarming and familiar I may say. I am experiencing these 5 warning signs of a declining brain, woahh scary!!! What should I do now? I’ve been on and off online and this past couple of years i had neglected all my blogs. I decided to get back to it last month and I have been trying my hardest to update every one of them. I knew that my brain is deteriorating and not as it used to be (10 years ago), and I blamed it to depression, unemployment, stress and Kdrama or tv shows.
Findng the best speaker for your home entertainment can be hassle since there are too many speaker outthere to choose from. You can check it on stores nearby or even online stores, but the hassle part is that if you get or bought that best speaker you wanter that is convenient and loud enough for the whole family. Well, you can. The best way is to find good reviews on those speakers from the wide spread of blog online. One of those best speakers are the EAW Speakers you can find at musiciansfriend.com. Easy and convenient.
Everyday I go out, I always go to KCC went I want to go home because the fare is much more cheaper than getting a ride some area in gensan. But before getting a ride going home I would alway go stroll inside and I smile everyday I pass at the music supply stores on the 3rd floor. Because it is so relaxing seeing those musical instrument, accessories display in inside. It is just too bad that I can’t afford to buy one and Don’t know how to play even the guitar.
It just makes me feel happy watching the music supply store outside. I want to get inside though to familiarize and look around but I am shy and I don’t like people (sales person) following me around while admiring those guitara, drums and all.
Twice this month that my older sister send us a package and most of those inside the package are workout outfit. I don’t really go to gym like what I have program my mind and body. I wantes too registered however my body won’t cooperate and I want a companion in going to the gym. I am shy especiay if the place is new and not crowded.
I invited few of my new found friends to go the gym but they have their own priorities even if they wanted also to try workinh out. So since I am not that health buff my mother get all the gym thingy because she join zumba every morning. It is her day-to-day exercise and she needs it too for her health. She is a diabetic and exercise is one of the things a diabetic needs aside fro. their daily maintenace medicine.
I still clossing my fingers that I can persuade myself to follow my long time plan, for my health and change of lifestyle. I need to get out and explore more before something terrible will happen to me again.